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Course Description

This inspiring lecture will provide valuable resources and tools to help you live longer, feel happier and be healthier in retirement and before. Topics will include how to slow down any possible onset of dementia, what’s essential to do every morning to keep the brain healthy, why seniors need more protein and what foods to eat and avoid especially to prevent cancer; why socializing is a key to happiness and longevity, and how to prevent falling and hazards from prolonged sitting.
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Enroll Now - Select a section to enroll in

Section Title
HOW TO LIVE HEALTHIER, HAPPIER & LONGER IN RETIREMENT & BEFORE (IN-PERSON)
Type
In Person
Days
Th
Time (Eastern Time Zone)
1:30PM to 3:00PM
Dates
Oct 15, 2026
Schedule and Location
View Details
Contact Hours
1.5
Location
Delivery Options
In-Person  
Course Fee(s)
Course Fee non-credit $10.00
Potential Discount(s)
Drop Request Deadline
Oct 08, 2026
Transfer Request Deadline
Oct 08, 2026
Instructors
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