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Course Description

This lecture delves into how kosher dietary practices can support general health and wellness, particularly as we age. Participants will learn the fundamentals of kosher food laws, including food sourcing, preparation, and purity, and explore their potential health advantages. Topics will include how kosher guidelines promote mindful eating, and emphasize clean food production. Special attention will be given to how these practices may benefit aging individuals, fostering digestive health, heart wellness, and ethical food choices. The session offers practical insights into integrating kosher principles into a balanced, health-conscious lifestyle.
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Section Title
EATING KOSHER FOR HEALTHY AGING (IN-PERSON)
Type
In Person
Days
F
Time (Eastern Time Zone)
10:30AM to 12:00PM
Dates
Feb 21, 2025
Schedule and Location
View Details
Contact Hours
1.5
Location
Delivery Options
In-Person  
Course Fee(s)
Course Fee non-credit $10.00
Potential Discount(s)
Drop Request Deadline
Feb 14, 2025
Transfer Request Deadline
Feb 14, 2025
Instructors
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