Loading...

Course Description

This lecture delves into how kosher dietary practices can support general health and wellness, particularly as we age. Participants will learn the fundamentals of kosher food laws, including food sourcing, preparation, and purity, and explore their potential health advantages. Topics will include how kosher guidelines promote mindful eating, and emphasize clean food production. Special attention will be given to how these practices may benefit aging individuals, fostering digestive health, heart wellness, and ethical food choices. The session offers practical insights into integrating kosher principles into a balanced, health-conscious lifestyle.
Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.
Required fields are indicated by .