Loading...

Course Description

This lecture explores Maimonides' holistic approach to health and nutrition, highlighting its relevance to modern wellness practices, particularly for aging individuals. A renowned medieval Jewish philosopher and physician, Maimonides emphasized balance, moderation, and the connection between body and mind. Participants will examine his recommendations for diet, exercise, and emotional well-being, drawing parallels with contemporary health guidelines for nutrition, heart health, and longevity. The session will cover how his teachings, such as focusing on plant-based foods and mindful eating, align with today’s best practices for aging gracefully and maintaining overall well-being, offering timeless insights for a balanced lifestyle.
Loading...
Enroll Now - Select a section to enroll in
Section Title
MAIMONIDES’ HOLISTIC HEALTH: ANCIENT WISDOM AND MODERN NUTRITION FOR AGING WELL (IN-PERSON)
Type
In Person
Days
F
Time (Eastern Time Zone)
10:30AM to 12:00PM
Dates
Mar 07, 2025
Schedule and Location
View Details
Contact Hours
1.5
Location
Delivery Options
In-Person  
Course Fee(s)
Course Fee non-credit $10.00
Potential Discount(s)
Drop Request Deadline
Feb 28, 2025
Transfer Request Deadline
Feb 28, 2025
Instructors
Required fields are indicated by .